So much of my overeating goes to being bored and feeling “the need for food.” Last Friday I had the opportunity to start my first day at a retail shop. I had a green smoothie around 9:50 am and didn’t eat a snack till 2:30. Although I don’t recommend this, I realized how full and satisfied with my meal that I didn’t need to eat more for breakfast. The problem with not eating that long was my starving stomach at 3:30 when I was able to eat some food. It made my meal timing off, and my stomach couldn’t tell if it was hungry or not when I ate later in the day.
Healthy and delicious lunch idea filled with nutritious value. Yummy and rewarding!
And no mayo. Guilt free!
Inspired by Martha Stewart’s recipe
Tuna Avocado Salad
Mix, mix, mix it all up!
The lemon juice will prevent the avocado from getting brown and nasty!
Let’s do this.
For breakfast I made this delicious Grapefruit Avocado Detox Smoothie
Merry and Bright Smoothie Recipe
I altered a few ingredients… and it was still freaking delicious!!!! 🙂
1/2 Grapefruit (Freshly squeezed grapefruit juice)
1/2 Cup Frozen Strawberries
1/3 Cup Ice
Put it in the blender and mix till desired texture!
Close your eyes. Take a sip.
I dare you not to smile after your first sip. I dare you.
Yeah. I know.
Frowning is not an option.
Everything is pretty much an estimate. There is no certain measurement… it’s all about what you desire! Have fun with it and comment below!
Salad with avocado
High School Soccer game
Steamed chicken (with ginger sauce)
Butternut squash (honey, cinnamon, nutmeg…butter)
Brussels sprouts (olive oil and salt and pepper)
Ugh. Procrastination on an English essay about William Blake. Must… leave… now…