Workaholic

Working

Pros:

  • Income $$$
  • Restriction on food
  • Experience for the future (social interactions!)
  • Something to do!

Cons:

  • Less time to do homework
  • Tiring (My poor feet)
  • Less motivating to work out

So far working has not improved my healthy lifestyle. 😦 I have been eating big breakfasts, eating a little snack, drinking a small soy latte, and then eating a bit for dinner and a LOT of snacks afterwards till 10 pm. In addition to this crazy meal schedule, I have not worked out at all.

So here’s to a new month. July. July, you shall be the month of my transformation. Here’s to a healthy lifestyle and a healthy body.

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The Need for Food

So much of my overeating goes to being bored and feeling “the need for food.” Last Friday I had the opportunity to start my first day at a retail shop. I had a green smoothie around 9:50 am and didn’t eat a snack till 2:30. Although I don’t recommend this, I realized how full and satisfied with my meal that I didn’t need to eat more for breakfast. The problem with not eating that long was my starving stomach at 3:30 when I was able to eat some food. It made my meal timing off, and my stomach couldn’t tell if it was hungry or not when I ate later in the day.

Tuna Avocado Salad

Healthy and delicious lunch idea filled with nutritious value. Yummy and rewarding!

And no mayo. Guilt free!

Inspired by Martha Stewart’s recipe

Tuna Avocado Salad

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Ingredients:
1/2 Avocado
1/2 Lemon
5oz Tuna
1 Roma Tomato
1/4 Cup Sunflower Seeds

Mix, mix, mix it all up!

The lemon juice will prevent the avocado from getting brown and nasty!