- Income $$$
- Restriction on food
- Experience for the future (social interactions!)
- Something to do!
- Less time to do homework
- Tiring (My poor feet)
- Less motivating to work out
So far working has not improved my healthy lifestyle. 😦 I have been eating big breakfasts, eating a little snack, drinking a small soy latte, and then eating a bit for dinner and a LOT of snacks afterwards till 10 pm. In addition to this crazy meal schedule, I have not worked out at all.
So here’s to a new month. July. July, you shall be the month of my transformation. Here’s to a healthy lifestyle and a healthy body.
So much of my overeating goes to being bored and feeling “the need for food.” Last Friday I had the opportunity to start my first day at a retail shop. I had a green smoothie around 9:50 am and didn’t eat a snack till 2:30. Although I don’t recommend this, I realized how full and satisfied with my meal that I didn’t need to eat more for breakfast. The problem with not eating that long was my starving stomach at 3:30 when I was able to eat some food. It made my meal timing off, and my stomach couldn’t tell if it was hungry or not when I ate later in the day.
Healthy and delicious lunch idea filled with nutritious value. Yummy and rewarding!
And no mayo. Guilt free!
Inspired by Martha Stewart’s recipe
Tuna Avocado Salad
1 Roma Tomato
1/4 Cup Sunflower Seeds
Mix, mix, mix it all up!
The lemon juice will prevent the avocado from getting brown and nasty!